Enjoy 10 easy food swaps to Spring clean your diet!  Watch the segment on Great Day Washington here .

February is Heart Healthy Awareness Month and I had the pleasure of discussing how food can be nature's medicine and help prevent heart...

I had the pleasure of reviewing 5 healthy breakfast options on Great Day Washington! You can watch the segment here  and below are the...

I had the opportunity to join Vinnie Tortorich on his podcast. We discussed being a renegade dietitian and breaking the form in regards...